This refreshing keto cucumber dip is perfect for hot summer days! Made with cool cucumbers, creamy yogurt, and a sprinkle of herbs, it’s light yet bursting with flavor.
I love serving it with crunchy veggies or low-carb crackers. It’s like a little party for your taste buds! Plus, it’s super easy to whip up—great for when you have guests or just need a snack!
Key Ingredients & Substitutions
Sour Cream: A classic choice for creaminess! For a lighter version, you can use Greek yogurt, which adds a tangy flavor and is lower in fat.
Mayonnaise: This adds richness to the dip. If you’re looking for a healthier option, try avocado mayo or any plant-based mayonnaise if you’re vegan.
Cucumber: Freshness comes from these crunchy veggies! If cucumbers aren’t available, zucchini can work as a substitute. Just make sure to drain any extra moisture.
Dill: Fresh dill is fantastic for its herbaceous flavor. If you can’t find it, dried dill works too, though use less as it’s more concentrated.
Garlic: Fresh garlic is best for this dip, but garlic powder can be used if you’re in a pinch. Just a sprinkle will still add great flavor!
How Do I Prepare the Perfect Cucumber for Dipping?
The way you prepare the cucumber can really enhance your dip! Start by peeling the cucumber if you’d like a smoother texture. Remove the seeds, as they can make the dip watery. Grating the cucumber gives a nice texture, but remember to squeeze out any extra moisture. This step keeps your dip creamy!
- Peel the cucumber and slice it in half lengthwise.
- Use a spoon to scoop out the seeds if you want to reduce moisture.
- Finely dice or grate the cucumber, then squeeze it in a towel to remove excess water.
Taking the time to prepare your cucumber properly guarantees a deliciously creamy dip without extra liquid!
Easy Keto Cucumber Dip Recipe for Summer Snacks
Ingredients You’ll Need:
- 1 cup sour cream (or Greek yogurt for a lighter option)
- 1/2 cup mayonnaise
- 1 medium cucumber, finely diced or grated (seeds removed)
- 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
- 1 clove garlic, minced
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon onion powder
- Salt and black pepper to taste
How Much Time Will You Need?
This quick and easy recipe takes about 10 minutes to prepare, plus 30 minutes to chill in the refrigerator. Perfect for making ahead of time for get-togethers or enjoying as a quick summer snack!
Step-by-Step Instructions:
1. Prepare the Cucumber:
Start by peeling the cucumber if you prefer a smoother dip. Cut it in half lengthwise and scoop out the seeds using a spoon to reduce moisture. Then, finely dice or grate the cucumber. If you grated it, place the cucumber in a clean kitchen towel or cheesecloth and squeeze out any excess moisture to keep your dip creamy.
2. Make the Base:
In a medium mixing bowl, combine the sour cream and mayonnaise. Use a spoon or a whisk to blend them together until smooth and creamy. This combination gives your dip a rich texture that tastes fantastic!
3. Add the Flavor:
Now, it’s time to bring in the flavor! Add the diced or grated cucumber, chopped dill, minced garlic, lemon juice, and onion powder into the bowl with the sour cream and mayonnaise mixture. Stir everything together until it’s well combined.
4. Season and Chill:
Taste the dip and add salt and black pepper according to your preference. Once seasoned, cover the bowl and refrigerate the dip for at least 30 minutes. This chilling time allows the flavors to meld beautifully!
5. Serve and Enjoy:
After chilling, remove the dip from the refrigerator. Give it a quick stir and serve it with fresh sliced cucumbers, celery sticks, red bell peppers, carrots, or any other low-carb vegetables your heart desires. Dive in and enjoy this refreshing keto-friendly summer snack!
Frequently Asked Questions (FAQ)
Can I Use a Different Type of Yogurt Instead of Sour Cream?
Absolutely! Greek yogurt is a great substitute for sour cream and will make the dip lighter while still keeping it creamy. Just stick with plain, unsweetened varieties for the best flavor!
How Do I Store Leftover Dip?
You can store leftover cucumber dip in an airtight container in the refrigerator for up to 3 days. Just give it a good stir before serving again, as some separation may occur over time.
What Can I Serve with the Cucumber Dip?
This dip pairs wonderfully with a variety of fresh vegetables! You can serve it with sliced cucumbers, bell peppers, celery sticks, or even low-carb crackers. It’s versatile and perfect for any crunchy dipper!
Can I Make This Dip Ahead of Time?
Yes, you can definitely make this dip ahead of time! Prepare the dip a day in advance and keep it in the refrigerator. Just give it a stir before serving to refresh the texture!
