These Easy Keto Big Mac Smash Burgers are juicy and packed with flavor! They give you all the deliciousness of a Big Mac without the carbs. Perfect for burger nights!
What I love most is how easy they are to make. Just smash, cook, and layer with cheese and toppings. I can have a tasty burger without any guilt—now that’s a win! 🍔
Key Ingredients & Substitutions
Ground Beef: I recommend using 80/20 beef for the right balance of flavor and juiciness. If you’re looking for a leaner option, you can opt for 90/10 beef, but be aware that the burgers may be less juicy.
Cheddar Cheese: I love using sharp cheddar for its bold flavor, but feel free to mix it up! Provolone or pepper jack also work well if you want a little kick.
Keto Tortillas: Small low-carb tortillas are a great option here. If those aren’t available, consider using lettuce wraps or even portobello mushrooms as a bun substitute!
Big Mac Sauce: If you want to save time, you can use store-bought sugar-free mayonnaise and ketchup. Just make sure to check the labels to ensure they’re low in carbs.
What’s the Best Technique for Smash Burgers?
Smash burgers are all about creating that crispy crust while keeping the inside juicy. Here’s how to nail the technique:
- Preheat your skillet or griddle very well before adding the beef. This helps form a good sear.
- Be firm but gentle when smashing the patties. Use a sturdy spatula and apply even pressure to flatten.
- Don’t fiddle with the patties too much as they cook! Let them develop a crust before flipping.
By following these tips, you’ll be rewarded with deliciously crispy and flavorful burgers every time!
Easy Keto Big Mac Smash Burgers
Ingredients You’ll Need:
- 1 lb ground beef (preferably 80/20)
- Salt and pepper to taste
- 4 slices cheddar cheese
- 8 small low-carb tortillas or keto-friendly buns
- 1 cup shredded iceberg lettuce
- 8-10 dill pickle slices
- 1/4 cup mayonnaise
- 2 tbsp sugar-free ketchup
- 1 tbsp yellow mustard
- 1 tsp white vinegar
- 1 tsp garlic powder
- 1 tsp onion powder
- Optional: 1/4 tsp smoked paprika or chili powder for sauce kick
How Much Time Will You Need?
This delicious Easy Keto Big Mac Smash Burgers recipe will take about 15 minutes to prep and cook. You’ll spend a few minutes making the sauce, forming the patties, and then it’s just a few more minutes on the skillet. Fast, tasty, and perfect for any day of the week!
Step-by-Step Instructions:
1. Prepare the Big Mac-style sauce:
In a small bowl, combine the mayonnaise, sugar-free ketchup, yellow mustard, white vinegar, garlic powder, onion powder, and smoked paprika (if you’re using it). Stir well until all the ingredients are blended smoothly. Set aside.
2. Form the patties:
Take the ground beef and divide it into four equal portions. Gently roll each portion into a ball, being careful not to overwork the meat. This will help keep the burgers juicy and flavorful!
3. Preheat skillet or griddle:
Heat a large non-stick skillet or griddle over medium-high heat until it gets very hot. You want it hot enough to give your burgers a nice sear.
4. Smash the patties:
Place each beef ball onto the hot skillet. Using a sturdy spatula or a burger press, press down hard on each ball to flatten it into a thin patty. Let them cook for about 2-3 minutes without moving them. This allows a nice crust to form.
5. Flip and add cheese:
Carefully flip each patty over. Right after flipping, place a slice of cheddar cheese on top of each patty. Cook them for another 1-2 minutes until the cheese melts and the burgers are cooked through.
6. Warm the tortillas:
While the patties are finishing up, warm your low-carb tortillas or keto buns just until they are soft. This can be done in a pan or in the microwave for a few seconds.
7. Assemble the burgers:
To build your burger, start with one taco-sized tortilla. Spread about 1 tablespoon of the Big Mac sauce on it. Next, place one cheese-topped smash patty on top, followed by some shredded lettuce and 2 pickle slices. For that classic Big Mac feel, layer a second tortilla on top and repeat the previous steps—sauce, smash patty, cheese, lettuce, and pickles.
8. Serve immediately:
Your easy keto Big Mac smash burgers are ready to enjoy! Serve them warm and gooey for the best experience. Dig into this low-carb delight!
With all the classic Big Mac flavors—juicy beef, melty cheddar, tangy pickles, crisp lettuce, and that special sauce—this burger recipe allows you to indulge without the carbs of a traditional bun. Happy eating!
FAQ for Easy Keto Big Mac Smash Burgers
Can I Use Ground Turkey Instead of Beef?
Yes, you can absolutely use ground turkey! Just keep in mind that turkey tends to be leaner, so you might want to add a bit of olive oil or butter to keep the patties moist.
What Can I Substitute for the Low-Carb Tortillas?
If you don’t have low-carb tortillas, feel free to use lettuce wraps or even portobello mushrooms as a bun substitute! Both options will keep it keto-friendly while adding a unique twist to the burgers.
How Should I Store Leftovers?
Store any leftover burgers in an airtight container in the fridge for up to 3 days. To reheat, pop them in the microwave or reheat in a skillet over low heat until warmed through. You can add a little extra sauce for added moisture!
Can I Make the Sauce Ahead of Time?
Definitely! You can prepare the Big Mac-style sauce in advance and store it in the refrigerator for up to a week. Just give it a good stir before using it to bring everything back together.
