Coconut Overnight Oats are a tasty breakfast treat! They’re made with creamy coconut milk, rolled oats, and sweet toppings. Just mix and let them sit overnight!
I love waking up to a ready-made breakfast. You can add fruits or nuts on top for extra yumminess. Who doesn’t want a delicious start to the day without any morning fuss? 😊
Key Ingredients & Substitutions
Rolled Oats: These are the base of your overnight oats. Rolled oats soak up the liquid well. If you need a gluten-free option, make sure to use certified gluten-free oats.
Chia Seeds: They help thicken the oats and add a boost of fiber. If you don’t have chia seeds, you can omit them, but the texture will be different. Flaxseeds can be a good substitute if you want a similar thickening property.
Coconut Milk: I love using full-fat coconut milk for a creamy treat. If that’s too rich for you, light coconut milk or even almond milk works well; the oats may just be a little less creamy.
Yogurt: This is optional, but it adds extra creaminess and protein. You can use any type of yogurt, or a dairy-free version if you’re avoiding dairy!
Maple Syrup or Honey: Both are great natural sweeteners. For a sugar-free option, consider using stevia or agave syrup. Adjust the sweetness based on your taste.
How Do I Ensure the Oats Are Perfectly Creamy?
Getting the right creamy texture for your overnight oats is all about the soaking time and the right balance of ingredients. Here’s how to achieve that:
- Use equal parts oats and liquid (like coconut milk) to keep a good balance. Too much liquid can make them runny.
- Add chia seeds for thickening, but avoid using too many. About 1/2 cup of chia seeds is perfect for this recipe without overwhelming the oats.
- Refrigerate overnight; this allows the oats to absorb the liquid fully, so they’re soft and creamy in the morning.
- If they’re too thick in the morning, don’t hesitate to add a splash more coconut milk and stir well!
With these tips, you’ll have delicious, creamy Coconut Overnight Oats ready for a quick and satisfying breakfast!
Coconut Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup chia seeds
- 1 cup coconut milk (full fat for creaminess)
- 1/2 cup plain yogurt (optional, for extra creaminess)
- 1-2 tbsp maple syrup or honey (to taste)
- 1/2 tsp vanilla extract
- Pinch of salt
- 2 tbsp shredded coconut or coconut flakes (plus extra for topping)
- Optional toppings: fresh strawberries, edible flowers, extra oats, or toasted coconut flakes
Time Needed:
This recipe requires about 15 minutes of preparation time. Then, let it chill in the fridge overnight or at least for 6 hours. This way, the oats and chia seeds can soak up the delicious coconut milk and develop a creamy texture. Easy peasy!
Step-by-Step Instructions:
1. Mix the Base:
In a mixing bowl or jar, start by combining the rolled oats and chia seeds. These two ingredients will form the hearty base of your overnight oats!
2. Add the Liquids:
Next, pour in the coconut milk and, if you like, the yogurt for extra creaminess. Add in the maple syrup or honey to sweeten, the vanilla extract for flavor, and a pinch of salt to balance everything out. Give it a good stir to mix all the ingredients together evenly.
3. Incorporate the Coconut:
Fold in the shredded coconut, which adds a lovely texture and enhances the coconut flavor. Remember to save some for the topping!
4. Cover and Chill:
Cover your bowl or jar tightly with a lid or plastic wrap. Place it in the fridge and let it sit overnight or for at least 6 hours. This chilling time is essential for the oats and chia seeds to absorb the coconut milk and become soft and creamy.
5. Morning Delight:
When you’re ready to enjoy, take the oats out of the fridge. Give them a good stir. If they seem too thick, add a little splash of coconut milk to loosen them up.
6. Serve and Enjoy:
Pour the oatmeal into jars or bowls and top with extra rolled oats, coconut flakes, and your chosen toppings like fresh strawberries or edible flowers. Enjoy your delicious, refreshing, and creamy breakfast cold!
This Coconut Overnight Oats recipe is so versatile! You can easily customize it with your favorite nuts, fruits, or spices like cinnamon for added flair. Enjoy the tropical goodness!
Can I Use Other Types of Milk in This Recipe?
Yes, you can substitute coconut milk with almond milk, soy milk, or any other non-dairy milk you prefer. Just keep in mind that the flavor and creaminess will vary slightly based on the milk you choose.
Can I Prepare Coconut Overnight Oats for Meal Prep?
Absolutely! You can make a batch for up to five days in advance. Just store them in individual jars in the refrigerator, and give them a quick stir before serving!
How Can I Adjust the Sweetness?
Feel free to adjust the sweetness level by adding more or less maple syrup or honey to your taste. You can also use mashed bananas or unsweetened apple sauce as natural sweeteners.
What Are Some Good Toppings for Coconut Overnight Oats?
Besides strawberries, you can top your oats with sliced bananas, nuts, seeds, berries, or even dark chocolate chips for a sweet treat. Toasted coconut flakes or a sprinkle of cinnamon also add extra flavor and texture!