Vanilla Overnight Oats are a tasty and easy breakfast! Just mix oats with milk, yogurt, and a hint of vanilla, then let it sit overnight in the fridge.
The best part? You can add your favorite fruits or nuts in the morning. It’s like a delicious treat waiting for you when you wake up! 🥣
Key Ingredients & Substitutions
Rolled Oats: These are perfect for overnight oats because they absorb liquid well. If you need a gluten-free option, choose certified gluten-free oats or swap for quick oats, though the texture might differ slightly.
Chia Seeds: They help thicken the mixture and add healthy fiber. If you don’t have chia seeds, you can replace them with flax seeds, but the texture won’t be the same. You can also skip them entirely if you prefer.
Milk: Any milk works, but for creaminess, I love whole milk or almond milk. You can also use non-dairy options like oat or coconut milk for a vegan version.
Greek Yogurt: This adds protein and creaminess. If you’re dairy-free, coconut yogurt or almond yogurt make great substitutes. Regular yogurt can also be used if Greek isn’t available.
Vanilla Extract: Pure vanilla extract enhances the flavor. In a pinch, you can use vanilla essence, but I always suggest going for pure for the best taste!
How Do I Ensure My Oats are Creamy and Not Gummy?
The key to creamy overnight oats is the right balance of liquid to oats. Here are some tips:
- Use the right ratio: 1/2 cup oats to 1 cup liquid (milk + yogurt) is ideal.
- Give it a good stir! This helps distribute the chia seeds and avoid clumps.
- Refrigerate for at least 6 hours; overnight is best. It gives oats and chia seeds time to soak and soften.
- If it seems too thick in the morning, add a bit more milk to reach your desired consistency.
Enjoying your oats cold allows them to retain that lovely creamy texture!
How to Make Vanilla Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup milk (dairy or any plant-based milk)
- 1/2 cup plain Greek yogurt (or any yogurt of choice)
- 1 teaspoon pure vanilla extract
- 1-2 teaspoons honey or maple syrup (optional, for sweetness)
- 1 small banana, sliced (for topping)
- Toasted coconut flakes (for topping)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and then you’ll just let it chill in the fridge overnight (or at least for 6 hours). So, you can quickly whip it up in the evening, and your breakfast will be ready when you wake up!
Step-by-Step Instructions:
1. Combining the Base Ingredients:
In a medium bowl or jar, mix together the rolled oats and chia seeds. This combination is where the magic starts as the chia seeds will help thicken the oats overnight.
2. Adding Wet Ingredients:
Pour in the milk, Greek yogurt, and vanilla extract. If you like your oats a bit sweeter, add honey or maple syrup at this stage. Stir everything together well until it’s fully combined. You want every oat and chia seed to get a taste of the delicious flavors!
3. Preparing to Chill:
Cover the bowl or jar tightly with a lid or plastic wrap. This will keep everything fresh and tasty as it chills.
4. Refrigerating Overnight:
Place your covered oats in the refrigerator. Let them sit overnight, or at least for 6 hours, so that the oats and chia seeds can soak up all the yummy flavors and soften.
5. Mixing It Up in the Morning:
When you’re ready to enjoy your oats, give the mixture a hearty stir. If it feels a bit thick, don’t worry! Just add a splash of milk to loosen it to your desired texture.
6. Adding Toppings:
Now for the fun part—toppings! Slice up a banana and sprinkle it on top along with some toasted coconut flakes for extra crunch and flavor.
7. Serving and Enjoying:
Your creamy vanilla overnight oats are now ready to be enjoyed! Serve them chilled and relish the deliciousness. They make for a nutritious and satisfying breakfast!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can use quick oats, but keep in mind they will absorb liquid faster and create a softer texture. Just be sure to adjust the soaking time, as 2-4 hours may be sufficient instead of overnight.
How Can I Make This Recipe Vegan?
To make vanilla overnight oats vegan, simply use plant-based milk (like almond, oat, or soy milk) and choose a dairy-free yogurt alternative. For sweetness, maple syrup is a great option instead of honey!
Can I Use Other Fruits for Topping?
Absolutely! While banana is a great choice, feel free to top your oats with berries, chopped apples, or even peaches. You can switch it up daily to keep things interesting!
How Do I Store Leftover Overnight Oats?
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. They may thicken over time, so just add a splash of milk and stir before enjoying!