These Almond Flour Greek Yogurt Bagels are not only easy to make, but they’re also healthy! With just a few simple ingredients, you get a tasty, chewy bagel that’s gluten-free.
Making them is a breeze! I love mixing the yogurt with almond flour—it’s so fun to knead. And let’s be real, these bagels are perfect for breakfast with your favorite toppings! 🥯
Key Ingredients & Substitutions
Almond flour: This flour is essential for keeping the bagels gluten-free. It gives great texture. If you don’t have almond flour, feel free to substitute with finely ground coconut flour or a gluten-free all-purpose flour mix, but note that coconut flour can absorb more moisture.
Greek yogurt: I love using full-fat Greek yogurt for a rich flavor and to ensure the bagels are moist. Non-dairy yogurt or low-fat versions can work too if you want less fat or are lactose intolerant, but the texture might change a bit.
Everything bagel seasoning: This mix adds amazing flavor. If you can’t find it, you can create your own with sesame seeds, poppy seeds, garlic powder, onion powder, and salt. Get creative with your favorite flavors by adding different spices!
Apple cider vinegar: This is optional, but it gives the bagels a nice lift. If you don’t have it, a squeeze of lemon juice can do the trick. It’s simple, but it really helps with rising!
How Can I Form Perfect Bagels?
Creating the classic bagel shape might seem tricky, but it’s easier than it looks! Here’s how to do it:
- After dividing the dough, take each portion and roll it into a ball.
- Flatten the ball slightly to form a disc. This helps with shaping.
- Use your thumb to gently press a hole in the center. Make it big enough because it will close up a bit while baking.
- Gently reshape the edges to create an even ring – you want a nice, smooth shape.
- Don’t worry if they aren’t perfect; the flavor will still be amazing!
Letting the bagels rest for a bit before baking can also help firm them up for a better shape!
Almond Flour Greek Yogurt Bagels
Ingredients You’ll Need:
For the Bagels:
- 2 cups almond flour (finely ground)
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup Greek yogurt (full-fat, plain)
- 1 tsp apple cider vinegar (optional, for lift)
For the Topping:
- 1/4 cup everything bagel seasoning (or a mix of sesame seeds, poppy seeds, dried garlic, dried onion, salt)
How Much Time Will You Need?
This recipe takes about 10 minutes for preparation and 25-30 minutes for baking. Overall, you’ll have delicious homemade bagels ready in just about 40 minutes!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper or use a silicone baking mat to prevent sticking—this makes cleanup easier!
2. Mix the Dry Ingredients:
In a large bowl, combine the almond flour, baking powder, and salt. Give it a good stir to mix everything evenly. This step is super important as it helps the bagels rise properly!
3. Combine with Yogurt:
Add in the Greek yogurt and apple cider vinegar (if you’re using it). Stir the mixture until a thick, slightly sticky dough forms. Don’t worry if it seems a little different from traditional dough—this texture is just right!
4. Shape the Bagels:
Lightly flour your hands with almond flour to prevent sticking. Divide the dough into 4 to 6 equal portions based on how big you want your bagels. Roll each piece into a ball, then gently flatten it. Use your thumb to make a hole in the center to create that classic bagel shape. If the hole closes up, just reshape it a bit—easy peasy!
5. Prepare for Baking:
Place the formed dough rings on your prepared baking sheet. Make sure they are spaced out a bit so they have room to rise while baking.
6. Add the Everything Bagel Seasoning:
Generously sprinkle the everything bagel seasoning over the tops of your bagels. This part really adds flavor and that classic bagel bite!
7. Bake:
Pop the tray into the preheated oven and bake for 25-30 minutes. You’ll know they’re ready when they turn golden brown and feel firm to the touch.
8. Cool and Enjoy:
Once baked, remove them from the oven and let the bagels cool on a wire rack for a few minutes. Enjoy fresh for breakfast or as a tasty snack throughout the day!
These bagels offer a tender, moist crumb and a fantastic flavor, especially with that delicious topping. Perfect for those looking for a low-carb or gluten-free treat!
Can I Use Other Types of Flour?
Yes, you can experiment with different gluten-free flours! However, almond flour is what gives these bagels their unique taste and texture. If you want to try something else, finely ground coconut flour or a gluten-free all-purpose flour mix can work, but adjust the liquid since these flours absorb moisture differently.
Can I Make These Bagels Vegan?
Absolutely! You can substitute the Greek yogurt with a plant-based yogurt. Look for a thick variety to maintain the dough’s texture or try using a mixture of silken tofu blended with a bit of lemon juice to mimic the tanginess.
How Do I Store Leftover Bagels?
To keep your bagels fresh, store them in an airtight container at room temperature for up to 3 days. For longer storage, you can wrap them individually in plastic wrap and place them in the freezer. Just thaw at room temperature or pop them in the toaster when you want to enjoy again!
Can I Add Other Ingredients to the Dough?
Definitely! Feel free to customize the dough by adding flavors like garlic powder, onion powder, or even shredded cheese for extra taste. Just be mindful of the moisture level; too much liquid can alter the texture of your bagels.