Cottage cheese egg bites are fluffy and packed with protein! These little cups are easy to make and blend creamy cottage cheese with eggs for a tasty and healthy snack.
They are perfect for breakfast or a quick snack during the day. I love adding some veggies or cheese in mine for extra flavor. They’re also great for meal prep—just grab one and go!
Key Ingredients & Substitutions
Eggs: The foundation of these egg bites. Large eggs work best for a fluffy texture. If you’re looking for a lighter option, try using egg whites instead. You can use about 8-10 egg whites in place of 6 large eggs.
Cottage Cheese: This is what gives the bites their creaminess. Low-fat or full-fat cottage cheese can be used depending on your preference. If you’re looking for a dairy-free alternative, try silken tofu blended until smooth.
Shredded Cheese: Cheddar is a great choice, but feel free to use mozzarella, pepper jack, or any cheese you enjoy. Vegan cheese is a wonderful substitute if you want a dairy-free version.
Spinach or Kale: Both add nutrients and color. You can use frozen spinach—just make sure to thaw and drain it well. Other greens like diced bell peppers or zucchini are tasty alternatives too.
Bacon or Sun-Dried Tomatoes: These are optional but add an extra burst of flavor. You can substitute turkey bacon for a leaner option or leave them out entirely for a vegetarian dish.
How Do I Get My Egg Bites to Rise and Stay Fluffy?
To achieve fluffy and well-risen egg bites, whisking the eggs and cottage cheese is key. This step incorporates air, making them light. Here’s how to do it:
- Start with room-temperature eggs for best results.
- Whisk vigorously until the mixture is smooth and slightly frothy. This takes just a few minutes.
- Fill the muffin tin about 3/4 full. This allows for expansion during baking.
- Bake them at a steady temperature (350°F) and avoid opening the oven door frequently while they cook to ensure they rise properly.
Letting them cool slightly before removing from the tin helps keep their shape too. Enjoy baking!
Cottage Cheese Egg Bites
Ingredients You’ll Need:
- 6 large eggs
- 1/2 cup cottage cheese
- 1/4 cup shredded cheese (cheddar or your favorite)
- 1/4 cup chopped fresh spinach or kale
- 2 tablespoons chopped chives (plus extra for garnish)
- 2 tablespoons cooked and crumbled bacon or sun-dried tomatoes (optional, for added flavor)
- Salt and pepper to taste
- Non-stick cooking spray or oil for greasing the muffin tin
How Much Time Will You Need?
This recipe will take about 10 minutes to prepare and 15-18 minutes to bake, making it a quick snack or breakfast option. In total, you should expect to spend around 30 minutes to get these delicious Cottage Cheese Egg Bites on your table!
Step-by-Step Instructions:
1. Prep the Oven and Muffin Tin:
Start by preheating your oven to 350°F (175°C). While the oven is heating up, lightly grease a 12-cup mini muffin tin with non-stick cooking spray or a bit of oil to prevent sticking.
2. Mix the Egg Base:
In a large mixing bowl, crack the 6 eggs and add in 1/2 cup of cottage cheese. Use a whisk to blend them together until the mixture is smooth and fully combined. This is where the magic starts to happen!
3. Add Your Mix-Ins:
Next, stir in the shredded cheese, chopped spinach or kale, 2 tablespoons of chopped chives, and the optional bacon or sun-dried tomatoes. Don’t forget to add salt and pepper to your liking for extra flavor!
4. Fill the Muffin Tin:
Carefully pour the egg mixture evenly into each cup of the muffin tin until they are about 3/4 full. This gives them room to rise while baking.
5. Bake to Perfectly Set:
Place your muffin tin in the oven and bake for about 15-18 minutes. You’ll know they’re ready when they are puffed up and lightly golden brown on top.
6. Cool and Serve:
Once out of the oven, let the egg bites cool for a few minutes. Then, gently remove them from the muffin tin. They should come out easily, thanks to the grease! Garnish with a sprinkle of extra chives and serve warm or at room temperature.
7. Storing Leftovers:
If you have any leftovers (though they’ll probably go fast!), place them in an airtight container in the fridge. You can easily reheat them in the microwave or oven later.
Enjoy your protein-packed, fluffy Cottage Cheese Egg Bites! They’re perfect for a healthy grab-and-go snack!
Can I Use Egg Whites Instead of Whole Eggs?
Absolutely! You can substitute egg whites for a lighter version. Use about 8-10 egg whites in place of the 6 whole eggs. This will still keep the bites fluffy and delicious.
How Long Do These Egg Bites Last in the Fridge?
These Cottage Cheese Egg Bites can be stored in an airtight container in the refrigerator for up to 3-4 days. Just make sure they are completely cooled before storing to maintain their texture.
Can I Make These Egg Bites in Advance?
Yes, these egg bites are great for meal prep! You can prepare and bake them ahead of time, then simply reheat in the microwave or oven when you’re ready to enjoy. They make for a quick breakfast or snack!
What Other Ingredients Can I Add?
The possibilities are endless! Feel free to get creative by adding diced bell peppers, mushrooms, or even cooked quinoa for added texture and flavor. Just keep in mind not to add too much liquid, as it may affect the fluffiness.