These Easy Cheesy Garlic Chicken Wraps are a tasty way to enjoy chicken! Filled with gooey cheese, garlic, and tender chicken, they’re perfect for lunch or a quick dinner.
Wrapping these up is so fun! I like to pair them with a side of veggies or fries. And guess what? They disappear quickly at my house—everyone loves them! 😂
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are perfect for this dish because they cook evenly and quickly. If you want a change, try using ground turkey or even tofu for a vegetarian option!
Cheese: Cheddar and mozzarella create a great cheesy texture. If you’re looking for something different, feel free to use pepper jack for a kick or any cheese you love, like gouda or provolone.
Tortillas: Flour tortillas are soft and easy to wrap. If you’d like a healthier option, whole wheat or corn tortillas work well, too. Just note that corn tortillas may be a bit crisper!
Mayonnaise and Sour Cream: This creamy mix adds flavor, but if you’re watching calories, swap it for Greek yogurt. It gives a nice tang with fewer calories!
How Do I Get My Chicken Cooked Perfectly?
Cooking chicken well is key to tasty wraps. Here’s a simple breakdown:
- Cut your chicken into thin strips. This helps them cook faster and evenly.
- Marinating in olive oil and spices is essential! Letting it sit for at least 10 minutes enhances flavor.
- Cook over medium heat. This way, you’ll avoid burning the outside while ensuring the inside is cooked through—about 5-7 minutes should do it!
And remember, always check your chicken for doneness—it should be white all the way through!
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
- 2 large boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas (10-inch)
- 1/4 cup mayonnaise
- 2 tablespoons sour cream
- 1 tablespoon chopped fresh parsley or cilantro (optional)
- Lettuce leaves or baby spinach (optional)
How Much Time Will You Need?
This delicious recipe will take about 30 minutes total. You’ll spend about 10-15 minutes prepping and cooking the chicken, and another 10-15 minutes assembling the wraps. In no time, you’ll have a warm meal ready to enjoy!
Step-by-Step Instructions:
1. Prep Your Chicken:
Start by slicing the chicken breasts into thin strips. This will help them cook evenly and quickly. A sharp knife makes this task easier!
2. Marinate the Chicken:
In a medium bowl, mix together the olive oil, minced garlic, paprika, salt, and black pepper. Add the sliced chicken to the bowl, and toss until all the pieces are coated. If you have a little extra time, let this sit and marinate for 10-15 minutes to enhance the flavor.
3. Cook the Chicken:
Heat a large skillet over medium heat. Once hot, add the marinated chicken strips. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Make sure there’s no pink inside! Remove from heat when done.
4. Make the Garlic Cream Sauce:
While the chicken is cooking, you can whip up the sauce! In a small bowl, combine the mayonnaise and sour cream. Stir until smooth. If you’d like more garlic punch, add a pinch of garlic powder.
5. Warm the Tortillas:
To make your tortillas soft and easy to wrap, warm them for about 10-15 seconds in the microwave or place them in a dry skillet for just a minute. You want them pliable but not too hot to handle.
6. Assemble Your Wraps:
On each tortilla, spread about a tablespoon of the garlic cream sauce in the center. Next, add a handful of your cooked chicken strips and sprinkle both the cheddar and mozzarella cheeses on top. If you like, add some lettuce leaves or baby spinach for crunch.
7. Roll It Up:
Now it’s time to wrap! Fold the sides of the tortilla over the filling first, then roll it tightly from the bottom to the top. This keeps everything snug inside. Repeat with the remaining tortillas.
8. Optional – Crisp Them Up:
If you want a little extra crunch, place the wraps seam side down in a hot skillet for 1-2 minutes on each side. This step melts the cheese and gives the tortillas a nice crispness!
9. Serve and Enjoy:
Slice your wraps in half and serve while warm. They’re perfect as a quick meal, and the cheesy, garlicky goodness is sure to be a hit!
FAQ for Easy Cheesy Garlic Chicken Wraps
Can I Use Leftover Chicken for This Recipe?
Absolutely! Shredded rotisserie chicken or any cooked chicken you have on hand will work great. Just skip the marinating step and heat the chicken in the skillet with the garlic for a few minutes before assembling the wraps.
What Can I Substitute for Tortillas?
If you’re looking for alternatives, you can use whole wheat tortillas, pita bread, or even large lettuce leaves for a low-carb option. Just remember that lettuce wraps will be more delicate, so handle them with care!
How Long Do These Wraps Stay Fresh?
Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. Reheat them in a skillet or microwave until warmed through. For the best texture, you might want to crisp them up again in the skillet!
Can I Make These Wraps Vegetarian?
Yes! Simply replace the chicken with sautéed vegetables such as bell peppers, onions, and mushrooms. You can also use black beans or chickpeas for added protein while keeping all the cheesy goodness!
