This Everything Bagel Avocado Toast is a tasty twist on a breakfast favorite. It’s topped with creamy avocado and a sprinkle of everything bagel seasoning, adding crunch and flavor!
Getting a bit fancy in the morning has never been easier! I love how quickly I can whip this up—perfect for busy days when I still want to eat something yummy. 🥑
Key Ingredients & Substitutions
Bread: Whole grain or multigrain bread is my go-to for this toast. It adds texture and fiber. If you’re looking for gluten-free options, try gluten-free bread or even a slice of sweet potato for a fun twist.
Avocado: Make sure your avocado is perfectly ripe; it should yield slightly when you press it gently. If you can’t find ripe ones, a mashed banana can work in a pinch, although it will change the flavor.
Everything Bagel Seasoning: This blend gives a lot of flavor. If you don’t have it, a mix of sesame seeds, garlic powder, and onion powder works too. Or, you can just season with salt and pepper if you prefer.
Cream Cheese: It’s optional, but I love the creaminess it adds. If you’re vegan or dairy-free, consider using cream cheese alternatives made from nuts or tofu.
How Do I Achieve the Perfect Avocado Texture?
The key to a great avocado toast is having that creamy, yet slightly chunky texture. Here’s how to do it:
- Choose ripe, but not overly soft avocados. Slice it in half, and gently scoop out the flesh.
- Use a fork to mash it lightly. Don’t go too hard; you want some small chunks for a nice bite!
- Spread the avocado evenly to ensure every bite is deliciously creamy.
Once you’ve mastered this, you’ll always have a perfect base for your toppings!
How to Make Everything Bagel Avocado Toast
Ingredients You’ll Need:
- 2 slices whole grain or multigrain bread
- 1 ripe avocado
- 2 tbsp cream cheese (optional for spreading)
- 1 tbsp everything bagel seasoning (blend of sesame seeds, poppy seeds, dried garlic, dried onion, sea salt)
- 1 tsp pumpkin seeds
- 1 tsp sunflower seeds
- 1 tsp olive oil or honey (optional drizzle)
- Microgreens or sprouts for garnish
- Salt and pepper to taste
How Much Time Will You Need?
This delightful dish takes about 10 minutes to prepare. It’s a quick and easy breakfast or snack option, perfect for busy mornings or a light meal. All you need is a few minutes to toast, mash, and assemble—simple as that!
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting your slices of whole grain or multigrain bread. You want them nice and golden brown, which gives a lovely crunch and base for your toppings.
2. Spread the Cream Cheese:
If you’re using cream cheese, spread about 1 tablespoon evenly on each toasted bread slice. This adds a creamy base that complements the avocado perfectly!
3. Prepare the Avocado:
Next, cut the avocado in half and remove the pit. Scoop the avocado flesh into a bowl and gently mash it with a fork. Leave some small chunks for a nice texture!
4. Assemble the Toast:
Spread the mashed avocado evenly over the cream cheese (or directly on the toast if you skipped the cream cheese). Make sure to cover the entire surface!
5. Add Everything Bagel Seasoning:
Generously sprinkle the everything bagel seasoning on top of the avocado layer. This seasoning is where the flavor shines through!
6. Top with Seeds:
Scatter the pumpkin and sunflower seeds over the top for a delightful crunch and extra nutrition.
7. Drizzle and Garnish:
If you wish, drizzle a little olive oil or honey over the toast for a touch of richness or sweetness. Then add microgreens or sprouts as a beautiful garnish.
8. Season and Serve:
Add a pinch of salt and pepper to taste. Then, serve your Everything Bagel Avocado Toast right away while it’s fresh and delicious!
Enjoy your tasty creation! This combination is not only satisfying but also packed with nutrients to kickstart your day!
Can I Use Different Types of Bread?
Absolutely! While whole grain or multigrain bread works great, you can also try sourdough, rye, or gluten-free bread. If you’re feeling adventurous, a slice of roasted sweet potato can make a delicious base too!
What If My Avocado Isn’t Ripe?
If your avocado isn’t ripe enough, you can speed up the ripening process by placing it in a brown paper bag with an apple or banana. In a day or two, it should be perfect for mashing!
How Should I Store Leftovers?
Avocado toast is best enjoyed fresh, but if you have leftovers, store the unassembled parts separately in airtight containers. Keep the avocado covered tightly with plastic wrap to minimize browning and enjoy it within a day or so.
Can I Make This Vegan?
Yes! Simply leave out the cream cheese or use a dairy-free cream cheese alternative. The avocado and everything bagel seasoning will still provide fantastic flavor and creaminess!