Keto Cottage Cheese Bagels are a yummy and low-carb treat that’s super easy to make! They’re packed with protein from the cottage cheese and have a nice chewy texture.
These bagels are perfect for anyone watching carbs but still craving something delicious. I love to top mine with cream cheese and fresh veggies for a tasty brunch!
Key Ingredients & Substitutions
Cottage Cheese: Full-fat cottage cheese gives these bagels a creamy texture. If you’re looking for a lower fat option, you can substitute with low-fat or even ricotta cheese, which will also work well.
Shredded Mozzarella Cheese: This adds stretch and gooeyness! If you’re dairy-free, try using vegan mozzarella shreds. The texture will be different, but it still keeps the bagel idea intact.
Almond Flour: A key ingredient for keto, almond flour is low in carbs. If you’re nut-free, coconut flour can work as a substitute, but you may need to adjust the amounts since it’s more absorbent. Another option is sunflower seed flour.
Everything Bagel Seasoning: A delightful topping! If you don’t have it, you can mix individual seasonings like sesame seeds, poppy seeds, garlic powder, and onion powder for a similar flavor.
How Do I Get the Right Dough Consistency?
Creating the perfect dough is crucial for bagels. After melting the cheese and mixing it with the eggs and flour, the dough should be soft but not overly sticky. If it feels too tacky, letting it chill for 10-15 minutes can help. This firming up makes it easier to shape!
- Always measure your almond flour accurately to avoid a wet dough.
- If it’s too sticky still, dust a bit more almond flour on your hands while shaping.
- A gentle touch is important when forming the bagel shape. Don’t overwork the dough!
How to Make Keto Cottage Cheese Bagels
Ingredients You’ll Need:
For the Bagels:
- 1 ½ cups (about 225g) cottage cheese (full fat)
- 2 large eggs
- 1 ½ cups (150g) shredded mozzarella cheese
- 1 cup (90g) almond flour
- 1 tbsp baking powder
- 1 tsp garlic powder (optional)
- 1 tsp onion powder (optional)
- Salt and pepper to taste
For the Topping:
- Everything bagel seasoning (includes sesame seeds, poppy seeds, dried minced garlic, dried onion flakes, coarse salt)
How Much Time Will You Need?
This recipe will take about 10 minutes for prep and 20 minutes for baking, totaling around 30 minutes to make your delicious Keto Cottage Cheese Bagels. Just a short time for a tasty, low-carb snack!
Step-by-Step Instructions:
1. Preparing Your Oven and Baking Sheet:
First things first, let’s preheat that oven! Set it to 400°F (200°C) so it’s hot and ready for baking. While the oven is heating up, line a baking sheet with parchment paper. This will keep the bagels from sticking.
2. Melting the Cheeses:
In a microwave-safe bowl, put together the shredded mozzarella cheese and cottage cheese. Microwave it for 1 minute, then take it out and stir well. Pop it back in for another 30 seconds until it’s nice and melted and combined. This creates a cheesy base for your bagels!
3. Whisking the Eggs:
In a different bowl, crack the eggs and whisk them until they’re frothy and a little bubbly. This will help give your bagels a light texture.
4. Mixing in the Dry Ingredients:
Add the almond flour, baking powder, garlic powder, onion powder, salt, and pepper to the whisked eggs. Mix everything together until it’s well combined and looks nice and uniform.
5. Combining Cheese and Dough:
Now, it’s time to add that melted cheese mixture to your egg-flour mix. Stir it all together until you have a dough that holds together. If the dough feels sticky, don’t worry! Just chill it in the fridge for about 10-15 minutes to make it easier to handle.
6. Shaping the Bagels:
Once your dough is ready, lightly dust your hands with some almond flour to keep things from sticking. Divide the dough into 6 equal portions. Roll each portion into a ball, and then use your finger to poke a hole in the center, shaping it into a bagel form.
7. Adding the Topping:
Place the bagels on your prepared baking sheet. Sprinkle a generous amount of everything bagel seasoning on top of each one. This will add delicious flavor and crunch!
8. Baking the Bagels:
Pop the baking sheet into your preheated oven and bake the bagels for 15-20 minutes. They should come out golden brown and feel firm to the touch.
9. Cooling and Enjoying:
Once they’re done, let the bagels cool on a wire rack for a bit before slicing. Enjoy them plain or with your favorite low-carb spread! Yum!
These Keto Cottage Cheese Bagels are soft, cheesy, and bursting with flavor, making them a perfect snack or breakfast option for your low-carb lifestyle!
Can I Use Low-Fat Cottage Cheese?
Yes, you can use low-fat cottage cheese if you prefer, but full-fat will give you a creamier texture. Just remember that the flavor might not be as rich!
What Can I Use Instead of Almond Flour?
If you’re looking for a substitute for almond flour, coconut flour works in a pinch. However, be aware that coconut flour is more absorbent, so you’ll need about ¼ to ⅓ of the amount of almond flour and adjust your liquids as necessary.
How Should I Store Leftovers?
Store leftover bagels in an airtight container in the fridge for up to 3 days. You can also freeze them for longer storage. Just wrap each bagel tightly in plastic wrap and place them in a freezer bag. Thaw in the fridge overnight before reheating!
Can I Add Other Seasonings to the Dough?
Absolutely! Feel free to customize your bagels by adding herbs like dried basil, oregano, or even a bit of grated cheese for extra flavor. Just keep the seasoning adjustments balanced so as not to overpower the dough!