These Keto Deviled Eggs are a tasty and healthy snack! Packed with protein, they’re made with hard-boiled eggs, creamy mayo, and a hint of mustard for extra zing.
Honestly, I can’t get enough of these! They’re perfect for parties or just munching at home. Plus, they’re so easy to whip up, you’ll have them ready in no time!
Key Ingredients & Substitutions
Eggs: Large eggs are key for this recipe. If you’re short on eggs, consider using medium ones, though the filling may be a bit less. Soft-boiled eggs can also work, but they will create a creamier texture.
Mayonnaise: Full-fat mayonnaise helps to keep it keto-friendly. If you’re looking for a healthier option, try avocado mayo. It offers a great flavor while still keeping carbs low.
Dijon Mustard: This adds a nice tang. If you don’t have Dijon, regular yellow mustard can be a stand-in, but it will give a different taste.
Vinegar: Apple cider vinegar gives a bit of sweetness. You can swap it with white vinegar or even lemon juice for a different twist!
Garnishes: You can use paprika for color and flavor, but feel free to substitute with cayenne pepper for heat or omit it if you prefer a simpler look. Fresh herbs like dill can also add a nice touch!
How Do I Cook Eggs Perfectly Without Overcooking?
Cooking eggs just right can make all the difference for deviled eggs. Here’s a simple method to get them perfectly cooked:
- Start with eggs at room temperature to prevent cracking during boiling.
- Place them in a pot and cover with cold water, ensuring there’s about an inch above the eggs.
- Bring the water to a gentle boil, then cover the pot and turn off the heat. Let the eggs sit for about 10-12 minutes.
- Immediately transfer the eggs to an ice water bath for about 5 minutes to stop the cooking process.
This method helps prevent that grayish-green ring around the yolk and results in perfectly cooked eggs every time!
How to Make Keto Deviled Eggs
Ingredients You’ll Need:
- 6 large eggs
- 3 tablespoons mayonnaise (preferably full-fat for keto)
- 1 teaspoon Dijon mustard
- 1 teaspoon apple cider vinegar or white vinegar
- Salt, to taste
- Freshly ground black pepper, to taste
- Paprika, for garnish
- Fresh parsley or chives, finely chopped for garnish
How Much Time Will You Need?
This recipe takes about 25 minutes in total. You will spend about 10 minutes preparing the eggs, 15 minutes for cooking and cooling, then a quick mix to put them together. Finally, let them chill for about 15 minutes before serving!
Step-by-Step Instructions:
1. Boil the Eggs:
Start by placing the eggs in a single layer in a saucepan. Cover them with enough water so there’s about an inch above the eggs. Bring the water to a boil over medium-high heat. Once boiling, cover the pot, turn off the heat, and let the eggs sit for about 10 to 12 minutes.
2. Cool the Eggs:
After the time is up, transfer the eggs to a bowl filled with ice water to cool for around 5 minutes. This helps stop the cooking process and makes peeling easier!
3. Prepare the Filling:
Next, peel the cooled eggs and slice each in half lengthwise. Carefully take out the yolks and place them in a medium bowl, setting the whites aside on a serving plate. Mash the yolks with a fork until they’re crumbled. Then, add mayonnaise, Dijon mustard, vinegar, salt, and pepper to the yolks, mixing until it’s smooth and creamy.
4. Fill the Egg Whites:
Spoon or pipe the delicious yolk mixture back into each hollowed egg white. Be as generous as you like!
5. Garnish and Chill:
Lastly, sprinkle paprika and freshly chopped parsley or chives over the top for a lovely presentation. Chill the deviled eggs in the fridge for at least 15 minutes to let the flavors meld together.
Enjoy these creamy, flavorful, keto-friendly deviled eggs as a perfect low-carb appetizer or snack!
Can I Use Any Type of Eggs for This Recipe?
Yes! Large eggs are ideal, but you can use medium or even smaller eggs if you have them. Just keep in mind that the filling may be slightly less than if you use large eggs.
How Do I Store Leftover Deviled Eggs?
Store leftover deviled eggs in an airtight container in the refrigerator for up to 2 days. If you want to keep them fresh, cover the platter with plastic wrap to avoid them drying out.
Can I Make These Deviled Eggs Ahead of Time?
Absolutely! You can prepare the filling a day in advance and store it in the fridge. Just fill the egg whites right before serving for the best texture and freshness.
What Can I Use Instead of Mayonnaise?
If you’re looking for a healthier alternative, try using Greek yogurt or avocado instead of mayonnaise. Both options will still provide creaminess while adding some unique flavors!