This Veggie Breakfast Burrito is a tasty start to the day. It’s filled with scrambled eggs, fresh vegetables like peppers and spinach, and melted cheese all wrapped in a soft tortilla. It’s a quick, healthy breakfast option.
I like adding a bit of hot sauce or salsa for some zing. Sometimes I sneak in a little avocado—makes it extra creamy and special.
For a handy tip, I make these ahead and freeze them. Just microwave and enjoy a warm, filling breakfast anytime!
Ingredients & Substitutions
Bell peppers:
Colorful and sweet, they add crunch and brightness. I chop them small for easier bites. If you prefer, use frozen peppers or a mix of other peppers like poblano for a smoky taste.
Eggs:
They form the burrito’s fluffy filling. I always beat eggs well to keep them uniform. For a lighter option, try egg whites or a combo of eggs and cottage cheese for extra creaminess.
Black beans:
They give protein and a hearty texture. Rinsing canned beans reduces saltiness. Dried beans work too—just soak and cook ahead. For a quick swap, try chickpeas or kidney beans.
Cheese:
Melted cheese adds richness. I prefer shredded cheddar or Monterey Jack. For a milder flavor, use mozzarella. Vegan cheeses also melt well and work as substitutes.
Spices (cumin, chili powder):
They provide warmth and depth. I toast spices briefly to boost flavor. If out of spices, a dash of smoked paprika or cayenne can add a similar kick.
How do I fold the burrito without spilling fillings?
Start by placing ingredients in the center of the tortilla, leaving space around edges. Fold the sides over the filling first, tucking in tightly. Then, roll from the bottom up, keeping everything snug. Use a little pressure to seal properly.
- Lay the tortilla flat and add fillings in the middle.
- Fold in the left and right edges over the filling.
- Hold the fold and roll from the bottom, tightening as you go.
- Seal the edge with a touch of cheese or water if needed.
How to Make Veggie Breakfast Burrito?
Ingredients You’ll Need:
Vegetables
- 1 cup diced bell peppers
- 1 cup chopped spinach
- ½ cup diced onions
- ½ cup chopped tomatoes
Egg Mixture
- 4 large eggs
- Salt and pepper to taste
Other Ingredients
- 4 whole wheat tortillas
- ¼ cup shredded cheese (optional)
- 2 tablespoons olive oil
How Much Time Will You Need?
Prep time: 10 minutes. Cook time: 10 minutes. Total: 20 minutes.
Step-by-Step Instructions:
1. Prepare the vegetables
Dice the bell peppers and onions. Chop the spinach and tomatoes. Set aside.
2. Scramble the eggs
Whisk eggs with salt and pepper. Heat 1 tbsp olive oil in a pan. Cook eggs until just set. Remove and set aside.
3. Sauté the vegetables
In the same pan, add remaining oil. Sauté onions and peppers for 3-4 minutes. Add spinach and tomatoes. Cook for another 2 minutes.
4. Assemble the burritos
Warm tortillas. Spoon cooked veggies onto each. Add scrambled eggs and cheese. Roll up tightly.
5. Serve
Serve immediately or wrap in foil for later. Enjoy your veggie breakfast burrito!
