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Baked Chicken Breasts

Baked chicken breasts with an oven-baked, caramelized herb crust and juicy interior every time. This easy baked chicken breast recipe bakes at 425°F for golden tops and tender, sliceable meat.
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 420

Ingredients
  

boneless skinless chicken breasts
  • 4 boneless skinless chicken breasts
herb seasoning and baking base
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp Italian seasoning
  • 0.5 tsp salt
  • 0.5 tsp cracked black pepper
serving
  • 1 Fresh parsley and lemon wedges for serving

Equipment

  • 1 sheet pan
  • 1 baking dish

Method
 

Preheat and prep the pan
  1. Preheat the oven to 425°F and lightly grease a baking dish so the chicken won’t stick and the crust can brown.
Even thickness for even baking
  1. Pound the chicken breasts to an even 3/4-inch thickness if they vary in size, so they cook through at the same rate.
Oil the chicken
  1. Brush both sides of each chicken breast with olive oil to help seasonings adhere and promote browning.
Season the chicken
  1. Mix together garlic powder, onion powder, smoked paprika, Italian seasoning, salt, and pepper, then rub evenly over both sides of the chicken.
Bake until golden and cooked through
  1. Bake for 18–22 minutes at 425°F until the internal temperature reaches 165°F and the tops are golden; do not overbake to keep the centers juicy.
Rest and garnish
  1. Rest for 5 minutes before slicing, then garnish with fresh parsley and lemon wedges for bright, herb-fresh flavor.

Notes

For the juiciest slices, start checking at 18 minutes and pull the chicken as soon as it hits 165°F, then rest 5 minutes so juices redistribute. Refrigerate leftovers in a sealed container for up to 3–4 days; freeze cooked chicken up to 2 months. Dietary swap: use a salt-free Italian seasoning blend and increase cracked black pepper slightly for a lower-sodium version.