Ingredients
Equipment
Method
Make the marinade
- Whisk soy sauce, pineapple juice, honey, olive oil, and garlic until honey dissolves and the mixture looks glossy.
Marinate the chicken
- Add cubed chicken to the marinade and coat evenly, then cover and marinate for 1-4 hours in the refrigerator (chilling 40°F or below) so the chicken absorbs flavor.
Assemble the kabobs
- Thread chicken, pineapple, bell peppers, and onion onto soaked wooden skewers, leaving small gaps so pieces cook evenly and caramelize.
Grill the kabobs
- Preheat the grill to medium-high heat and place kabobs on the grate, cooking 5-6 minutes per side while basting with the marinade for a sticky glaze.
- Continue grilling until chicken reaches 165°F in the thickest piece and pineapple is caramelized, turning as needed for even browning.
Notes
Pro tip: for safer basting, reserve some marinade before it touches raw chicken, then use that portion during grilling. Refrigerate cooked kabobs up to 3 days; reheat gently until hot throughout. Freezing is not recommended due to pineapple texture. For a lower-sugar swap, use a sugar-free honey substitute in the marinade to keep the sweet-glaze effect with less sugar.
